This was such a fun activity. Activities like this really do pull our class together. Even though some people believe that it may hurt your feelings I think that things like this can show you a lot, not necessarily hurt you. It shows you how you represent yourself as a person, because most of us don't realize it ourselves.
I won companion, and I didn't know that's how everyone thought about me. So it does make me feel good about myself. "Seeing Channels" is important because its how you represent yourself. If you're not sure how you come off as, this activity will surely reassure you.